Once you’ve identified what your mistakes might have been, going over them again and again will only make you feel worse and delay your emotional recovery. If the person broke your heart, either they and/or the relationship simply were not as amazing as you thought.

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Someone who is "on the rebound," or recently out of a serious dating relationship, is popularly believed to be psychologically incapable of making reasonable decisions regarding suitable partners due to emotional neediness, lingering feelings towards the old partner, or unresolved problems from the previous relationship.

Rebound relationships are believed to be short-lived due to one partner's emotional instability and desire to distract themselves from a painful break up.

This in combination with the need to move forward leads previous partners to have uncommitted relations called rebounds.

If a rebound were to occur, it will happen on average about six weeks after a break up.

A rebound is an undefined period following the break up of a romantic relationship.

The term's use dates back to at least the 1830s, when Mary Russell Mitford wrote of "nothing so easy as catching a heart on the rebound".

When the relationship ends it leaves the man vulnerable since their main support was their spouse.

Part of the reason why men do not have a strong support group is due to gender socialisation, the values and expectations toward the sexes.

In a proof-of-concept study, participants who had recently gone through a painful breakup lay in f MRI machines (a brain scan that takes images while the person does a specific task) and were instructed to think about the breakup while looking at photographs of the person who broke their heart.