A little distance from swiping and checking can bring a refreshing sense of perspective and inner balance.

Patience is an essential ingredient for staying sane in the twisted universe of repetitive dating.

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When the hunt for a mate becomes the payoff, you're in trouble.

An obsession with checking the apps means that you've lost your focus and you need to pull the plug on synthetic dating to regain inner balance.

Nothing's worse than getting the same awful outcomes, one after another, when you're grappling with online dating burnout and bitterness.

Online dating burnout has the potential to make you lose touch with what really matters in life.

2) Small internet dating letdowns feel catastrophic.

Pausing your dating accounts can give you a chance to empty your stress tank and take better care of yourself.

You want to be in the right mindset to when you meet new people.

Be careful with the fantasy that meeting the right person will take you out of your depression.

The "bad boy" or girl is exciting, but do they have what it takes for a committed relationship?